Weigh In record (no journal entry) for 18 November 2018
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82.1 kg
Lost so far: 9.3 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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917 kcal
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Fat: 50.35g | Prot: 41.37g | Carbs: 81.86g.
Breakfast: Indomilk Susu Kental Manis. Snacks/Other: Semangka, Risoles, Bakwan, Tempe Goreng, Tempe. more...
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Losing 2.8 kg a Week
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princesselsha's Weight History
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