Weigh In record (no journal entry) for 18 November 2018
|
80.7 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
437 kcal
|
Fat: 6.44g | Prot: 33.91g | Carbs: 60.60g.
Snacks/Other: Перец Рис Бурый и Дикий, Телятина , Морковь , Помидоры , Лук и Вода, Перец Рис Бурый и Дикий, Телятина , Морковь , Помидоры , Лук и Вода. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MILA Lugansk's Weight History
|