Weigh In record (no journal entry) for 17 November 2018
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71.9 kg
Lost so far: 21.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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167 kcal
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Fat: 11.93g | Prot: 2.39g | Carbs: 10.13g.
Breakfast: Carlos V Chocolate sin Azúcar, Turin Chocolate Amargo sin Azúcar. more...
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Losing 1.6 kg a Week
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