Weigh In record (no journal entry) for 17 November 2018
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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613 kcal
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Fat: 28.30g | Prot: 15.91g | Carbs: 74.58g.
Breakfast: Mendicrim Queso Crema, Azúcar, Café con Leche, Tostadas, Medialuna, Mermelada. more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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