Weigh In record (no journal entry) for 17 November 2018
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55.1 kg
Lost so far: 4.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1558 kcal
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Fat: 33.98g | Prot: 54.66g | Carbs: 260.97g.
Breakfast: Smams Biscuits Artesanales. Lunch: Aceite de Oliva Extra Virgen, Cocinero Aceto Balsamico, Repollo, Zanahoria, Calabaza, Filete de Res. Snacks/Other: Pan Criollo, Nuez, Peras, Arándanos. more...
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1659 kcal
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Exercise:
Treadmill - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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vicvanella's Weight History
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