Weigh In record (no journal entry) for 17 November 2018
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73.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1390 kcal
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Fat: 26.36g | Prot: 77.94g | Carbs: 215.40g.
Breakfast: Isola Bio Latte d'avena, Quaker Fiocchi d'avena, Albume d'uovo Cotto. Lunch: Aia Tagliata di Petto di Pollo, Insalata Mista. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Fiorentini Gallette di Riso Ricoperte con Cioccolato al Latte, Puertosol Succo di Frutta. more...
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Gaining 2.1 kg a Week
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Emanuelina75's Weight History
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