Weigh In record (no journal entry) for 17 November 2018
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67.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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400 kcal
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Fat: 13.20g | Prot: 9.76g | Carbs: 61.07g.
Breakfast: Gloria Lait Concentré Non Sucré, Café, Harry's Brioche. more...
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Losing 5.6 kg a Week
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