Weigh In record (no journal entry) for 17 November 2018
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67 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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829 kcal
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Fat: 23.29g | Prot: 60.77g | Carbs: 99.68g.
Breakfast: Coop Clementine. Lunch: Esselunga Olio di Semi di Girasole, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Scamone (Bovino Adulto o Vitellone) [Privato del Grasso Visibile], Esselunga Patate Rosse. more...
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Losing 1.4 kg a Week
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