Weigh In record (no journal entry) for 17 November 2018
|
50.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
1633 kcal
|
Fat: 55.81g | Prot: 107.18g | Carbs: 179.23g.
Breakfast: Milk Yogurt Magro Zero Grassi, Torta con cachi. Lunch: Pam Panorama Gamberetti Boreali, Bartolini Orzo Umbro Perlato , Mela. Dinner: Parma Prosciutto Crudo, Mela, Prugne, Albume d'uovo, Santa Lucia Mozzarella senza Lattosio. Snacks/Other: Arance, Selex Gallette di Farro, Crackers, Crema pasticcera. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|