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109 a 79 2275 Vet: 205,44g | Eiwit: 95,94g | Kolhy: 13,82g ochtend - r+lhp
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84.4 kg
Lost so far: 17.2 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2018:
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1791 kcal
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Fat: 159.80g | Prot: 81.47g | Carbs: 1.40g.
Lunch: Boni Frankfurter Worsten. Dinner: Gemengd Gehakt. more...
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Losing 0.7 kg a Week
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