Weigh In record (no journal entry) for 17 November 2018
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79.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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78 kcal
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Fat: 7.83g | Prot: 1.83g | Carbs: 1.65g.
Breakfast: Noci. more...
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Losing 9.8 kg a Week
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Stefano10's Weight History
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