Weigh In record (no journal entry) for 17 November 2018
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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754 kcal
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Fat: 37.32g | Prot: 15.03g | Carbs: 94.90g.
Breakfast: Хлеб Черный, Жареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Хлеб Черный, Подчеревок. Snacks/Other: Коммунарка Конфета "Кузнечик", Банан, Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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MarynkaBY's Weight History
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