Weigh In record (no journal entry) for 17 November 2018
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53.6 kg
Lost so far: 0.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1291 kcal
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Fat: 48.41g | Prot: 103.64g | Carbs: 101.80g.
Breakfast: Schogetten Caramel Brownie, Latteria Bifidus Attivo Magro, Albume d'uovo, BPR Protein Oat Pancake Cookies. Lunch: Kraft Maionese Legeresse, Conad Insalata Classica, Petto di Pollo, Carne. Dinner: Funghi Champignon, Scottona Tartare di Bovino Adulto, Olio Extra Vergine di Oliva, Clean Foods Raw Noodles. Snacks/Other: Burro di Arachidi, Lindt Cioccolato Fondente 99%, BPR Fiocco d'avena Baby Biancociok, BPR Farina Avena Cookie Dough, Uovo, Biscopan Fette Biscottate Farro. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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