Weigh In record (no journal entry) for 17 November 2018
|
67.4 kg
Lost so far: 23.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
182 kcal
|
Fat: 3.82g | Prot: 23.15g | Carbs: 12.93g.
Breakfast: Body & Fit Cocoa Nibs, Lidl Blauwe Bessen Diepvries, Lidl Magere Kwark. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|