Weigh In record (no journal entry) for 17 November 2018
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57.9 kg
Lost so far: 9.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1151 kcal
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Fat: 62.39g | Prot: 35.66g | Carbs: 112.75g.
Breakfast: Купаты, Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. Lunch: Добрый Сок Персик-Яблоко, Хлебзавод 28 Пирожок с Яблоком, Борщ с Говядиной. Snacks/Other: Молоко. more...
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Gaining 2.1 kg a Week
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Elina1401's Weight History
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