Weigh In record (no journal entry) for 17 November 2018
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72 kg
Lost so far: 10.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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326 kcal
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Fat: 5.45g | Prot: 9.50g | Carbs: 54.01g.
Breakfast: Магнит Яблоко, Большая Кружка Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 3.5 kg a Week
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Natasha_Berezneva's Weight History
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