Weigh In record (no journal entry) for 17 November 2018
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120 kg
Lost so far: 30 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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671 kcal
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Fat: 34.18g | Prot: 39.32g | Carbs: 48.84g.
Breakfast: Сметана 20%, Главпродукт Зеленый Горошек, Жареное Яйцо. Lunch: Жареное Яйцо, Главпродукт Зеленый Горошек. Dinner: Магнит Помело. more...
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Losing 2.8 kg a Week
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elena.kudryashova's Weight History
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