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turunnya sekilo naiknya 2 kg 😥
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56 kg
Lost so far: 18 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1298 kcal
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Fat: 43.54g | Prot: 46.48g | Carbs: 180.07g.
Lunch: Ubi Jalar (Manis), Mie Bakso. Dinner: Sambal Goreng, Ikan Gurame, Nasi Putih, Ubi Jalar (Manis). Snacks/Other: Donat Dilapisi Gula, Khong Guan Saltcheese Combociz. more...
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Gaining 0.2 kg a Week
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imelda0813's Weight History
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