Weigh In record (no journal entry) for 16 November 2018
|
128.4 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2018:
|
442 kcal
|
Fat: 13.91g | Prot: 39.19g | Carbs: 39.26g.
Breakfast: Tilapia (Fish), Boiled Egg, Coffee with Cream and Sugar. Lunch: Earthbound Farm Organic Carrots, Trader Joe's Cubed Sweet Potatoes, American Value Green Beans (Canned), Tilapia (Fish). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|