Weigh In record (no journal entry) for 16 November 2018
|
64.9 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2018:
|
1273 kcal
|
Fat: 56.06g | Prot: 55.65g | Carbs: 137.57g.
Breakfast: Poires, Sojasun Yaourt Framboise Passion, LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: Auchan Colin d'Alaska, Picard Riz Basmati Cuisiné aux Petits Légumes. Dinner: Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Fromage à Raclette, Vinaigrette, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|