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I lost 2 pounds in one week! I gotta keep it up.
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80.7 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2012:
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1324 kcal
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Fat: 61.30g | Prot: 79.68g | Carbs: 121.06g.
Breakfast: coffee, peanut butter, shakeology. Lunch: Yellow Sweet Corn, Zucchini, Black Beans, Carne Asada, baby arugula blend. Dinner: Yellow Sweet Corn, Chicken Drumstick (Skin Not Eaten), Black Beans, Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg. Snacks/Other: Traditional Fried Pork Skins, Bran Frut Fresa. more...
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2119 kcal
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Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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ktracha96's Weight History
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