Weigh In record (no journal entry) for 16 November 2018
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62.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1058 kcal
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Fat: 61.57g | Prot: 85.14g | Carbs: 39.44g.
Breakfast: Café, Ovo. Lunch: Drumet, Cenouras Cozidas, Azeite de Oliva Extra-Virgem, Ovo Cozido, Pepino (com Casca), Couve Manteiga Crua, Alface. Dinner: Ovo, Cenouras. Snacks/Other: Iogurte de Kefir, Superbom Mel, Morangos, Morangos, Café, Morangos. more...
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Losing 0.8 kg a Week
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Michella Rodrigues's Weight History
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