Weigh In record (no journal entry) for 16 November 2018
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66.6 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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233 kcal
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Fat: 9.52g | Prot: 11.60g | Carbs: 24.72g.
Dinner: Сыр Российский, Макароны Отварные. more...
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Losing 2.1 kg a Week
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