Weigh In record (no journal entry) for 16 November 2018
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61.7 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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415 kcal
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Fat: 18.74g | Prot: 31.32g | Carbs: 29.56g.
Breakfast: Санта Бремор Горбуша Балык Слабосоленый, Natura Ветчина из Куриного Филе, Сырные вафли. Snacks/Other: Евроопт Банан. more...
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Gaining 0.4 kg a Week
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lubopytstvo's Weight History
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