Weigh In record (no journal entry) for 16 November 2018
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1771 kcal
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Fat: 71.88g | Prot: 63.85g | Carbs: 202.80g.
Breakfast: Baguette, Beurre, Dolce Gusto Café au Lait, Monoprix Pruneaux d'agen, Raisins, U Miel de Fleurs. Lunch: Motta Marrons Glacés, Carrefour Le Petit Croquant, Aldi Stollen, Kambly Florentin, Café Expresso, Nos Régions Ont du Talent Brillat Savarin Affiné, Bonduelle Coleslaw, Carrefour Bio Saumon Fumé, Vin de Table Blanc, Baguette, Nestlé Grand Chocolat Intense 70%, Figues Sèches, Datte, Noix, Vin de Table Rouge. Dinner: Morue. Snacks/Other: Carte D'Or Glace Vanille Noix de Pécan. more...
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steady weight
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Ellorabay's Weight History
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