Weigh In record (no journal entry) for 16 November 2018
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106.5 kg
Lost so far: 19.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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2140 kcal
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Fat: 93.36g | Prot: 53.45g | Carbs: 264.55g.
Breakfast: Denner Milchdrink 2,5%, Knusperone Knusper Müsli Klassik. Lunch: Kit Kat Chunky Peanut Butter, Äpfel. Dinner: Rote Paprika, Tomaten, Barilla Pesto Alla Genovese, Nudeln (Gekocht). Snacks/Other: Kit Kat Chunky Peanut Butter, Ritter Sport Marzipan. more...
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Losing 0.7 kg a Week
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MissySwiss's Weight History
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