Weigh In record (no journal entry) for 16 November 2018
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59 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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494 kcal
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Fat: 15.67g | Prot: 35.88g | Carbs: 57.22g.
Breakfast: Семена Льна, Добрыня Кефир 1%, Милочка Творог Зернистый 2,5%, Мёд, Овсяноблин. Lunch: Подлива, Гречка Отварная. more...
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Gaining 2.1 kg a Week
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Влада морозюк's Weight History
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