Weigh In record (no journal entry) for 16 November 2018
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61 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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287 kcal
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Fat: 8.15g | Prot: 8.96g | Carbs: 41.19g.
Breakfast: Вареное Яйцо, Леовит Компот "Похудин", Быстров Каша Овсяная с Малиной. more...
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Gaining 1.5 kg a Week
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Alenasander01's Weight History
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