Weigh In record (no journal entry) for 16 November 2018
|
71 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2018:
|
158 kcal
|
Fat: 4.93g | Prot: 11.07g | Carbs: 20.39g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин с Бананом. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|