Weigh In record (no journal entry) for 16 November 2018
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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188 kcal
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Fat: 10.64g | Prot: 14.81g | Carbs: 7.51g.
Breakfast: Кофе с Молоком и Сахаром, Жареная или Запеченная Свиная Отбивная, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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MarynkaBY's Weight History
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