day116 BMI22.2
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61.9 kg
Lost so far: 9.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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219 kcal
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Fat: 5.50g | Prot: 7.56g | Carbs: 37.34g.
Breakfast: 香蕉, 7-11 7-11 烤雞洋芋沙拉, UCC 炭燒濾掛式咖啡. more...
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Losing 2.1 kg a Week
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Torres 3388's Weight History
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