Weigh In record (no journal entry) for 04 September 2018
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140.2 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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811 kcal
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Fat: 57.69g | Prot: 49.23g | Carbs: 28.56g.
Breakfast: Coffee with Cream. Lunch: Carbonated Water Unsweetened. Dinner: White Rice (Long-Grain, Enriched, Parboiled, Cooked), Lettuce Salad with Cheese, Tomato and/or Carrots, Meatballs with Sauce (Mixture). Snacks/Other: Wawa Roasted & Salted Almonds, Meatballs with Sauce (Mixture). more...
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3782 kcal
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Exercise:
Cleaning - 1 hour, Resting - 20 hours, Sleeping - 3 hours. more...
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brangelina6's Weight History
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