Weigh In record (no journal entry) for 15 November 2018
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1747 kcal
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Fat: 60.30g | Prot: 79.20g | Carbs: 230.44g.
Breakfast: Kokt Ägg, Vindruvor, AXA Fiberhavregrynsgröt. Lunch: Banan, Nutrilett Chocolate Shake. Dinner: Felix Remouladsås, ICA Lingonsylt, Nöt-och Grisköttbullar, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Banan, Granny Smith-Äpplen, Kiwi, Vindruvor. more...
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Losing 0.1 kg a Week
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Ravenrace's Weight History
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