Weigh In record (no journal entry) for 15 November 2018
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56.2 kg
Lost so far: 26.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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562 kcal
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Fat: 14.80g | Prot: 9.49g | Carbs: 94.71g.
Lunch: Palatschinken. Dinner: SPAR Feine Küche Spaghetti Carbonara. Snacks/Other: Rauch Apfel Spritzer, Sprite Sprite. more...
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Losing 3.7 kg a Week
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aylinelp02's Weight History
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