bia araujo rodrigues's Journal, 15 Nov 18

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Weigh In record (no journal entry) for 15 November 2018

64.6 kg Lost so far: 10.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2018:

814 kcal

Fat: 37.96g | Prot: 40.05g | Carbs: 80.53g. Lunch: Atum em Óleo (Enlatado), Repolho Verde, Torta de Bolacha. Dinner: Pão Branco, Hellmann's Maionese, Atum em Óleo (Enlatado), Repolho Verde. more...

2105 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Trampolining - 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.6 kg a Week

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uau parabéns 👏👏

15 Nov 18 by member: cissasolove


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bia araujo rodrigues's Journal, 15 Nov 18

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