Weigh In record (no journal entry) for 15 November 2018
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65.7 kg
Lost so far: 13.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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877 kcal
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Fat: 46.31g | Prot: 54.26g | Carbs: 59.45g.
Breakfast: Eco Botanica Вафли, Чай с Молоком, Тихоокеанская Треска. Lunch: Чай, Дмитровский Молочный Завод Сырок Ванильный. Dinner: Котлета Куриная. Snacks/Other: Салат из Крабовых Палочек. more...
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Losing 91.7 kg a Week
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ольчик1304's Weight History
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