weird. I've been eating and another drop! weird!!
|
57.2 kg
Lost so far: 4.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2012:
|
1463 kcal
|
Fat: 34.97g | Prot: 39.70g | Carbs: 263.52g.
Breakfast: Dried Cranberries, Multi Grain Cheerios, Coffee, White Sugar (Granulated or Lump), True Almond Vanilla, No Calorie Sweetener (Packets), Lemon, Bananas, Water. Lunch: Kiwi Fruit, Crunchy Granola Bar - Peanut Butter, Water. Dinner: Whole Wheat Spaghetti, Medium Salsa, Milled Flax Seed, Garlic, Tahini Sesame Butter Seeds, Onions, Soft Silken Tofu, Water. Snacks/Other: Water, 100% Whole Wheat Bread, No Calorie Sweetener, Coffee, Gala Apples, Margarine. more...
|
|
1911 kcal
|
Exercise:
Walking (moderate) - 3/mph - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
Comments
Weird is good! Well done Pam2!!
07 Sep 12 by member: triaby
|
07 Sep 12 by member: wiener4
|
Sometimes our bodies need a few more calories in order to let go of the pounds.
07 Sep 12 by member: MomofTwoGirls
|
you must have done something right!
07 Sep 12 by member: cindylynnwho
|
Great going. Well done. Keep it up.
Sometimes the same happens to me also. I eat more and the next day when I weigh, I get surprised to see that I lost some more. :)
07 Sep 12 by member: Achabacha
|
weird is good. what would life be without weird?? congrats! :-)
07 Sep 12 by member: ppphhhttt
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pam-u-la's Weight History
|