Weigh In record (no journal entry) for 15 November 2018
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57.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1173 kcal
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Fat: 40.91g | Prot: 84.55g | Carbs: 112.03g.
Breakfast: Tallegg Delikatessrulaad, White Pro Яичные Белки. Lunch: Tallegg Fitness Kanafilee Hakkliha, Veski Mati Täistera Kaerajahu, Hesburger Küslaugu Kaste , Вареное Яйцо, Pasta Zara Кускус Цельнозерновой. Dinner: Свинина, Клейкий Рис. Snacks/Other: Хурма, Kapten Grant Tuunikala Suured Tükid Soolvees. more...
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Gaining 1.2 kg a Week
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Зазелька's Weight History
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