Weigh In record (no journal entry) for 15 November 2018
|
63 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2018:
|
2378 kcal
|
Fat: 94.75g | Prot: 104.16g | Carbs: 276.25g.
Breakfast: Lagos Del Sur Alfajor Brandy, Tostadas, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Jugo de Naranja Recién Exprimido. Lunch: Papa al Horno Rellena de Crema Agria (Comiéndose la Cáscara), Salsa de Queso, Filete de Res. Dinner: Fajitas de Pollo y Verduras. Snacks/Other: Calzones Rotos. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enaitana's Weight History
|