Weigh In record (no journal entry) for 15 November 2018
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60.8 kg
Lost so far: 6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1487 kcal
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Fat: 64.36g | Prot: 100.21g | Carbs: 113.13g.
Breakfast: Haeberlein-Metzger Nürnberger Elisen-Lebkuchen, Chicoree, Sojade Soja Joghurt Natur, Bonbons, Gekochtes Ei, Bautz'ner Gewürzgurken, Thomy Süßer Senf , Heirler Wie Salami Vegan, Grafschafter Eiweißbrot. Dinner: Real Pimientos de Padron , Harzbube Handkäse mit Kümmel. more...
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Losing 4.9 kg a Week
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easyveganveggie's Weight History
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