Weigh In record (no journal entry) for 14 November 2018
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96.8 kg
Lost so far: 1.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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447 kcal
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Fat: 6.40g | Prot: 37.42g | Carbs: 43.06g.
Breakfast: Té Supremo Té Verde. Lunch: Herbalife Batido Café Latte. Dinner: Herbalife Batido Café Latte. Snacks/Other: Regimel Jalea, Soprole Yoghurt Protein+, Herbalife Batido Café Latte. more...
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Losing 0.6 kg a Week
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QUIAREN G.'s Weight History
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