M0pp3ry's Journal, 15 Nov 18

morning home scale
108.1 kg Lost so far: 5.7 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2018:
465 kcal Fat: 5.50g | Prot: 23.00g | Carbs: 86.00g.   Breakfast: Fiber Choice Sugar Free Assorted Fruit, Starbucks Doubleshot Vanilla + Energy, Starbucks Doubleshot White Chocolate + Energy. more...
Gaining 0.0 kg a Week

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M0pp3ry's Weight History


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