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Плавно, но верно)
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78.4 kg
Lost so far: 0.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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770 kcal
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Fat: 20.14g | Prot: 26.93g | Carbs: 122.43g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Yelli Харчо по-Грузински. Dinner: Кефир 2,5%. more...
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Losing 1.1 kg a Week
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gammagramma's Weight History
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