Weigh In record (no journal entry) for 15 November 2018
|
74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2018:
|
712 kcal
|
Fat: 26.89g | Prot: 11.14g | Carbs: 109.44g.
Breakfast: Чай, Азбука Вкуса Закуска Свекольная, Рот Фронт Грильяж, Манная Каша на Молоке. Snacks/Other: Какао, Яблочный Пирог. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenka xxx's Weight History
|