Zonnetje inhuis's Journal, 15 Nov 18

Gaat lekker 😀 Zeer blij hiermee.
73.4 kg Lost so far: 19.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2018:
2001 kcal Fat: 94.85g | Prot: 49.13g | Carbs: 227.69g.   Breakfast: Banaan, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Jordans Cruesli. Lunch: Jumbo Cocktailuitjes, Goedland Augurken Sticks, Macaroni 16_4. Dinner: Jumbo Cambodjaanse Wokgroenten. Snacks/Other: Johnny Doodle Milk Chocolate Fudge Brownie, LU Mini Crackers (Pakje). more...
1835 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.9 kg a Week

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Zonnetje inhuis's Weight History


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