Weigh In record (no journal entry) for 15 November 2018
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87.5 kg
Lost so far: 29 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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705 kcal
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Fat: 25.38g | Prot: 32.83g | Carbs: 81.52g.
Lunch: SIA Glass Kola Havssalt. Dinner: Blandad Sallad, Kycklingfilé. more...
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Losing 4.2 kg a Week
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Zzztrött's Weight History
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