Weigh In record (no journal entry) for 15 November 2018
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101 kg
Lost so far: 11 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1247 kcal
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Fat: 53.67g | Prot: 56.26g | Carbs: 136.59g.
Breakfast: Banania Chocolat en Poudre, Pain Blanc au Poids, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé. Lunch: Kaki, Fromage Brie, Fleury Michon Moussaka Bœuf et Aubergines, Pâtes (Cuites). Dinner: Fleury Michon Le Supérieur Léger, Crème Fraîche Épaisse, Soupe de légumes. more...
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1546 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Housework - 30 minutes, Samsung Health - 15 hours. more...
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Gaining 2.1 kg a Week
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Capsulime's Weight History
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