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Cukier 98
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51.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1137 kcal
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Fat: 76.87g | Prot: 93.33g | Carbs: 15.94g.
Breakfast: Ocet, Herbata bez Cukru, Masło. Lunch: Nasze Smaki Kiełbasa Śląska, Zielona Herbata, Mizeria, Biedronka Pieczarki, Masło, Nóżka Kurczaka Upieczona lub Zapiekana. Dinner: Jajko, Mizeria, Nasze Smaki Kiełbasa Śląska. Snacks/Other: KFD Białko. more...
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1629 kcal
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Exercise:
Pilates - 55 minutes, Desk Work - 8 hours, Grocery Shopping - 20 minutes, Driving - 20 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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