Weigh In record (no journal entry) for 15 November 2018
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54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1669 kcal
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Fat: 55.26g | Prot: 101.53g | Carbs: 187.60g.
Breakfast: Lindt Lindt Excellence Poire Intense , Prozis Oatmeal Peanut Butter. Lunch: Natura Nuova Bio Seitan alla Piastra , Peperoni, Couscous. Dinner: Vivi Verde Coop Pane Kamut, Olio di Cocco, Masina Carne di Cavallo, Shirataki, Peperoni. Snacks/Other: Galbusera Magretti Frollini con Gocce di Cioccolato, Calvé Peanut Butter, Prozis Choco Butter + Whey Protein, Lindt Cioccolato Fondente 99%, Amo essere Biologico Gallette di Riso , Fage Yogurt Greco Total 0%, Uovo. more...
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Gaining 6.3 kg a Week
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ana.sercer's Weight History
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