bselazig's Journal, 07 Sep 12

Weigh In record (no journal entry) for 07 September 2012

95 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2012:

383 kcal

Fat: 15.68g | Prot: 4.90g | Carbs: 55.97g. Breakfast: Breakfast Pastry. Lunch: Blue Edition. more...

2992 kcal

Exercise: Driving - 3 hours, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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bselazig's Weight History